Nutrition For Your Athlete

Instructor: Doreen Iovanna (Educational Specialist)- Massachusettes Department of Education: Nutrition, Health, and Safety
Date and Time:Friday, 11:15-12:00
Details:

Learn about the basic nutrition tips and implementing them into your athlete’s life. Topics include: low fat cooking, supermarket shopping, label reading, portion sizes, etc. Also, how to incorporate your school breakfast and lunch program into your nutritional needs.

www.doe.mass.edu/cnp/nprograms/


This Workshop is Free